Stuffed giant mushrooms with couscous, peppers, parsley and mint yoghurt

AUTHOR
Kelley Price
DIFFICULTY
easy
RATING
3 3
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 6
  • 60 g Couscous
  • 7-10 Tbsp Salt
  • 1 big red pepper
  • 7-10 Tbsp Pepper
  • 6 Stem(s) Parsley and mint
  • 6 Giant mushrooms (about 100 g each)
  • 375 g lactose-free yoghurt
  • 7-10 Tbsp Sugar
  • 7-10 Tbsp Oil
  • 7-10 Tbsp Aluminium grill tray

Directions

  1. 1

    Prepare the couscous in boiling salted water according to the instructions on the packet. Clean the peppers, remove seeds, wash, dice and add to the couscous. Season with salt and pepper. Wash parsley and mint and pluck leaves from the stalks.

  2. 2

    Finely chop the parsley and add to the couscous. Clean the mushrooms and remove the stems. Fill mushrooms with couscous. Cut mint into fine strips and mix with yoghurt. Season with salt, pepper and 1 pinch of sugar.

  3. 3

    Spread the grill tray with oil if necessary and place the mushrooms in it. Grill on the preheated grill for 10-15 minutes. Serve mint yoghurt with the mushrooms.

Nutrition Facts

KCAL
110 kcal
CARBS
10 g
FATS
5 g
PROTEINS
6 g