Steamed tench

AUTHOR
Harley Romero
DIFFICULTY
easy
RATING
3.7 3
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 2
  • 1 tench ready for cooking (approx. 500 g)
  • 1/2 untreated lemon
  • 2 Bay leaves
  • 1 TABLESPOON black peppercorns
  • 7-10 Tbsp Salt
  • 400 g Potatoes
  • 1 Stalk leek (leek)
  • 250 g Carrots
  • 20 g Butter or margarine
  • 7-10 Tbsp white pepper
  • 100 g Whipped cream
  • 1-2 TEASPOONS Horseradish (from the jar)
  • 4 Stem(s) Parsley

Directions

  1. 1

    Rinse fish cold and pat dry. Cut lemon into slices. Boil up plenty of water with lemon slices, bay leaves, peppercorns and salt. Add the fish and let it simmer at low heat for about 25 minutes.

  2. 2

    Peel and wash the potatoes. Cook in boiling salted water for about 20 minutes. Clean and wash the leek. Peel carrots. Cut both into very fine strips. Melt the fat and toss the vegetables in it for about 6 minutes.

  3. 3

    Season with salt and white pepper. Whip the cream until semi-solid and stir in the horseradish. Wash parsley, dab dry and chop finely, except for a little to garnish. Drain potatoes and sprinkle with chopped parsley.

  4. 4

    Lift the fish out of the stock and drain well. Arrange on a plate with the vegetables and potatoes. Add horseradish cream.

Nutrition Facts

KCAL
470 kcal
CARBS
33 g
FATS
26 g
PROTEINS
24 g

Categories & Tags

Main DishesChristmas