steak alla pizzaiola

AUTHOR
Xavier Baldwin
DIFFICULTY
very easy
RATING
4 4
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1–2 Garlic cloves
  • 6 TABLESPOONS Olive oil
  • 7-10 Tbsp grated peel of 1/2 organic orange
  • 1 Onion
  • 4 thin rump steaks (à approx. 110 g)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1-1 1/2 Tbsp Tomato paste
  • 1 package (500 g) chunky tomatoes
  • 7-10 Tbsp Sweet peppers
  • 100 g pitted black olives
  • 2 Branches of rosemary
  • 20 g grated parmesan cheese
  • 4 discs (à approx. 60 g) Farmhouse bread

Directions

  1. 1

    Peel garlic and chop very finely. Mix 4 tablespoons of oil, garlic and orange peel. Peel onion and chop finely. Cut steaks in half. Heat 2 tablespoons of oil in a large pan and fry the meat for about 1 1/2 minutes, turning it over. Season with salt and pepper. Remove from the pan

  2. 2

    Sauté onion in the frying fat. Add tomato paste and sweat briefly. Deglaze with tomatoes. Season with salt, pepper and paprika, bring to the boil and simmer for 2-3 minutes. Mix in olives

  3. 3

    Wash the rosemary, shake dry and cut the twigs in half. Place the meat and tomato sauce in ovenproof serving dishes. Sprinkle with cheese and sprinkle with rosemary and place on a baking tray

  4. 4

    Place slices of bread on the baking tray as well and sprinkle evenly with the garlic and orange oil. Bake in a preheated oven (electric cooker: 225 °C/ convection oven: 200 °C/ gas: see manufacturer) for 5-7 minutes. Remove from the oven, arrange the ramekins and bread

Nutrition Facts

KCAL
470 kcal
CARBS
34 g
FATS
23 g
PROTEINS
31 g