Spring onion-sardines-mix
DIFFICULTY
easy
easy
RATING
COOK TIME
10 mins
10 mins
TOTAL TIME
10 mins
10 mins
Ingredients
Servings:
6
- 1 collar Spring onions
- 3 tin(s) (125 g each) Sardines (in olive oil; without bones)
- 2-3 TABLESPOONS Lemon juice
- 7-10 Tbsp some capers
- 7-10 Tbsp Pepper
- 7-10 Tbsp Organic Lemon
Directions
- 1
Clean, wash and cut the spring onions into rings. Mix with the sardines and oil in a bowl. Drizzle lemon juice over them, add capers and season with pepper. Cover and put in a cool place. Garnish with lemon wedges.
Nutrition Facts
KCAL
140 kcal
140 kcal
CARBS
1 g
1 g
FATS
11 g
11 g
PROTEINS
7 g
7 g
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