Spinach pan with roasted feta cheese

AUTHOR
Kate Willis
DIFFICULTY
easy
RATING
5 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 2
  • 1 Onion
  • 1 Garlic clove
  • 3 TABLESPOONS Oil
  • 1 package (300 g) deep-frozen leaf spinach
  • 2 Tomatoes
  • 1 package (200 g) Feta cheese
  • 2-3 TABLESPOONS Breadcrumbs
  • 1 TABLESPOON shelled sesame
  • 1/2 TABLESPOON dried thyme
  • 1 Egg
  • 7-10 Tbsp Salt
  • 7-10 Tbsp freshly ground white pepper
  • 7-10 Tbsp ground nutmeg
  • 15 g Pine nuts
  • 7-10 Tbsp Thyme

Directions

  1. 1

    Peel and finely dice the onion and garlic. Heat 1 tablespoon of oil in a saucepan, fry the onion and garlic until transparent. Add spinach, deglaze with 100 ml water and let thaw on low heat for about 16 minutes.

  2. 2

    In the meantime clean, wash and slice the tomatoes. Cut the cheese into slices. Mix breadcrumbs, sesame and thyme. Whisk the egg. Turn the cheese slices first in egg, then in panande. Heat remaining oil in a pan.

  3. 3

    Fry the breaded cheese on both sides at medium heat until golden brown. Add the tomatoes to the spinach and simmer for another 5 minutes in an open pot at medium heat. Season with salt, pepper and nutmeg.

  4. 4

    Arrange spinach-tomato vegetables and feta cheese sprinkled with pine nuts in a small bowl. Serve garnished with thyme as desired. Flatbread tastes good with it.

Nutrition Facts

KCAL
580 kcal
CARBS
14 g
FATS
43 g
PROTEINS
29 g