Spaghetti with spinach and chicken in tomato-mustard sauce

AUTHOR
Kerry Mosley
DIFFICULTY
easy
RATING
4 2
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 30 g Pine nuts
  • 4 TABLESPOONS Oil
  • 400 g Chicken filet
  • 7-10 Tbsp Salt
  • 7-10 Tbsp white pepper
  • 500 g Spinach
  • 1 Onion
  • 1 Garlic clove
  • 100 g cherry tomatoes
  • 400 g Spaghetti
  • 1 package (500 g) chunky tomatoes
  • 1 TEASPOON Vegetable broth (instant)
  • 100 ml dry white wine
  • 50 g Whipped cream
  • 1-2 TABLESPOONS grainy mustard
  • 30 g grated parmesan cheese

Directions

  1. 1

    Roast the pine nuts in a pan without fat until golden brown, take them out. Heat 2 tablespoons of oil in a frying pan. Fry the chicken filet in it at medium heat for about 15 minutes. Season with salt and pepper. Clean the spinach, wash thoroughly and drain. Peel onion and garlic and dice finely.

  2. 2

    Wash, clean and quarter the tomatoes. Cook spaghetti in boiling salted water for 10 minutes and drain. Boil up the tomatoes in a pot. Add broth and wine and let it boil down a little. Stir in cream and mustard. Season to taste with salt and pepper. Heat 2 tablespoons of oil in a pot. Brown onions and garlic in it, add spinach and let it collapse. Fold in tomatoes and season with salt and pepper. Fold spaghetti into the spinach. Cut the chicken filet into slices.

  3. 3

    Season to taste with salt and pepper. Heat 2 tablespoons of oil in a pot. Brown onions and garlic in it, add spinach and let it collapse. Fold in tomatoes and season with salt and pepper. Fold spaghetti into the spinach. Cut the chicken filet into slices. Arrange spaghetti and spinach mixture, tomato sauce and meat on plates. Serve sprinkled with parmesan and pine nuts

Nutrition Facts

KCAL
470 kcal
CARBS
32 g
FATS
19 g
PROTEINS
35 g

Categories & Tags

Main DishesPasta