Smoked turkey breast with tuna dip (diet)

AUTHOR
Eunice Scott
DIFFICULTY
easy
RATING
4 2
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 1
  • 200 g waxy potatoes (e.g. Linda)
  • 7-10 Tbsp Salt
  • 1 can(s) Tuna fillets, not containing oil (net content 115 g; drained weight: 81 g)
  • 2 tablespoons (20 g each) low-fat yoghurt
  • 1 tablespoon (10 g) Lemon juice
  • 7-10 Tbsp white pepper
  • 1 tsp (7 g) Capers
  • some stem(s) Parsley
  • 3 discs (70 g) smoked turkey breast

Directions

  1. 1

    Peel, wash and slice the potatoes. Cook in boiling salted water for about 15 minutes. Drain the tuna. Finely puree with yoghurt and lemon juice. Season to taste with salt and pepper.

  2. 2

    Stir in the capers. Wash the parsley, dab dry, put something aside for garnishing. Cut the rest into fine strips. Drain the potatoes and let them drain. Roll up the turkey breast. Arrange potatoes and turkey breast, add sauce.

  3. 3

    Sprinkle with parsley and garnish.

Nutrition Facts

KCAL
300 kcal
CARBS
26 g
FATS
3 g
PROTEINS
41 g