Small escalopes with Harissa walnut breading with green beans

AUTHOR
Shirley Vincent
DIFFICULTY
easy
RATING
4 5
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 800 g Frozen green beans
  • 7-10 Tbsp salt, pepper, sugar
  • 1 Onion
  • 1 Garlic clove
  • 500 g Tomatoes
  • 2 TABLESPOONS Oil
  • 2 TABLESPOONS Tomato paste
  • 3 TABLESPOONS Harissa (Arabic spice paste; tube)
  • 150 g Fresh cream
  • 100 g Walnut kernels
  • 100 g Breadcrumbs
  • 2 eggs , 5-6 tablespoons milk (size M)
  • 6 TABLESPOONS Flour
  • 4 thin organic veal cutlets (à approx. 150 g)
  • 7-10 Tbsp Cling film or freezer bag
  • 7-10 Tbsp Kitchen paper

Directions

  1. 1

    Cover and cook the frozen beans in boiling salted water for about 12 minutes. Peel onion and garlic, dice finely. Wash and finely dice the tomatoes.

  2. 2

    Heat 2 tablespoons of oil in a saucepan. Sauté onion and garlic in it. Stir in the tomato paste, sweat briefly. Add tomatoes, simmer for about 3 minutes. Drain the beans. Add to the tomatoes, braise for another 5 minutes.

  3. 3

    Season with salt, pepper and 1 pinch of sugar.

  4. 4

    For the dip, mix 2 tablespoons of harissa and crème fraîche. For the breading, chop half the nuts coarsely, grind the rest finely in the universal chopper. Mix all nuts and breadcrumbs. For the egg milk, whisk eggs, 1 tbsp. harissa and milk.

  5. 5

    Dab schnitzel dry, cut into 3-4 pieces. Season with salt and pepper. Prepare schnitzel, bread it and fry it. Arrange everything. Serve with flatbread.

Nutrition Facts

KCAL
810 kcal
CARBS
41 g
FATS
45 g
PROTEINS
54 g