Sicilian style fennel au gratin

AUTHOR
Shirley Vincent
DIFFICULTY
easy
RATING
3 3
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 1
  • 1 small onion (about 40 g)
  • 1 small clove of garlic
  • 1 (approx. 200 g) small fennel bulb
  • 2 (approx. 150 g) Tomatoes
  • 2 stem(s) Parsley
  • 2 stem(s) Basil
  • 20 g Parmesan cheese
  • 1 tsp (5 g) Olive oil
  • 100 ml Vegetable broth (instant)
  • 4 black olives, without stone
  • baking paper
  • 7-10 Tbsp Garlic cloves

Directions

  1. 1

    Peel onion and garlic. Chop the onion finely. Chop garlic finely. Clean, wash and slice the fennel lengthwise. Wash, clean and slice the tomatoes.

  2. 2

    Wash the herbs and leaves, except for a few basil leaves for garnishing, pluck from the stalks and chop. Grate parmesan. Heat oil in a pan. Sauté onion and garlic until translucent. Add fennel and fry for 1-2 minutes. Add vegetable stock and simmer for 8-10 minutes. In the meantime cut olives into rings. Remove the fennel from the pan. Lay the fennel, tomato slices and olives alternately on a baking tray lined with baking paper. Sprinkle with herbs and parmesan and bake in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for about 15 minutes.

  3. 3

    Add vegetable stock and simmer for 8-10 minutes. In the meantime cut olives into rings. Remove the fennel from the pan. Lay the fennel, tomato slices and olives alternately on a baking tray lined with baking paper. Sprinkle with herbs and parmesan and bake in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for about 15 minutes. Garnish with basil. Serve garnished with whole garlic cloves if desired

Nutrition Facts

KCAL
240 kcal
CARBS
12 g
FATS
14 g
PROTEINS
14 g

Categories & Tags

MiscellaneousDietvegetarian