Shredded "Asian style"

AUTHOR
Bill Macdonald
DIFFICULTY
very easy
RATING
3 1
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 100 g Mung bean sprouts
  • 4 Spring onions
  • 1 Garlic clove
  • 600 g Pork escalope
  • 2 TABLESPOONS Cashew nuts
  • 2 TABLESPOONS Oil
  • 6 TABLESPOONS Soy sauce
  • 2 TEASPOONS Cornstarch
  • 7-10 Tbsp Cayenne pepper

Directions

  1. 1

    Rinse and drain the sprouts. Clean, wash and chop the spring onions. Peel garlic and chop finely. Dab meat dry, cut into pieces.

  2. 2

    Roast the cashews in a pan, take them out. Heat the oil in the pan. Brown the meat in it in portions. Fry the spring onions and garlic briefly. Add meat, soy sauce and 200 ml water, bring to the boil.

  3. 3

    Mix the starch and 2 tablespoons of water, thicken the sauce with it. Season to taste with soy sauce and cayenne pepper. Chop the cashews and fold in the sprouts. Add rice.

Nutrition Facts

KCAL
270 kcal
CARBS
6 g
FATS
10 g
PROTEINS
37 g