Schnitzel skewer on salad
DIFFICULTY
easy
easy
RATING
COOK TIME
20 mins
20 mins
TOTAL TIME
20 mins
20 mins
Ingredients
Servings:
1
- 150 g Cucumber
- 2 Tomatoes
- 50 g Rocket
- 1 Onion (e.g. red)
- 1 TEASPOON vinegar, salt, pepper
- 2 TEASPOONS oil, 30 g sheep's cheese
- 50 g Skimmed milk yoghurt
- 100 g Pork escalope
- 1/2 disc (25 g) brown bread
Directions
- 1
Clean, wash and slice the vegetables. Rocket cleaning, washing. Peel onion, cut into rings. Mix vinegar, salt, pepper and 1 tsp. oil. Mix everything
- 2
Mash cheese. Mix with yoghurt, season. Dice meat, put it on a skewer. Fry in 1 tsp. oil, season. Serve with salad and cheese cream. Add bread
Nutrition Facts
KCAL
390 kcal
390 kcal
CARBS
19 g
19 g
FATS
19 g
19 g
PROTEINS
34 g
34 g
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