Schnitzel bag on vegetable rice

AUTHOR
Avis Adkins
DIFFICULTY
easy
RATING
4 3
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 200 g Long grain rice
  • 1 collar Parsley
  • 1 medium onion
  • 4 Pork cutlet (approx. 150 g each)
  • 4 discs (approx. 80 g) cooked ham
  • 2 TABLESPOONS Oil
  • 450 g frozen peas & carrots
  • 1 TABLESPOON Tomato paste
  • 1-2 TABLESPOONS Butter
  • 7-10 Tbsp wooden skewers

Directions

  1. 1

    Boil up just under ½ l salted water. Preheat oven: electric cooker: 175 °C/circulating air: 150 °C/gas: stage 2. Cover rice and simmer in salted water for about 15 minutes. Wash and chop parsley.

  2. 2

    Peel and chop the onion. Wash cutlets and season with salt and pepper. Put ham double on the escalopes. Sprinkle with half of the parsley, fold over and pin.

  3. 3

    Heat the oil in a pan and fry the escalopes in it for about 3 minutes on each side until crispy. Place on a baking tray and continue to fry in the oven for approx. 8 minutes. Add the vegetables to the rice without defrosting, cook for about 5 minutes.

  4. 4

    For the sauce, sauté the onion in the frying fat, sauté the tomato paste, add 200 ml water, simmer for 2 minutes, season. Mix vegetable rice with butter and the rest of the parsley. Arrange everything.

Nutrition Facts

KCAL
560 kcal
CARBS
52 g
FATS
17 g
PROTEINS
47 g

Categories & Tags

Main DishesSchnitzel