Schnitzel Athens (four times different)

AUTHOR
Benton Mccarty
DIFFICULTY
easy
RATING
4 4
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 1 small onion
  • 1 TEASPOON + 2 tablespoons oil
  • 2 cubes (112.5 g each) deep-frozen leaf spinach
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 4 (150 g each) Chicken filets
  • 3 small tomatoes (about 35 g each)
  • 50 g Sheep's cheese
  • 1 Garlic clove

Directions

  1. 1

    Peel and finely chop the onion. Heat 1 tablespoon of oil in a saucepan. Fry the onion in it. Add spinach and 75 ml water and heat for 7-9 minutes in a closed pot, season with salt and pepper.

  2. 2

    Wash the meat, dab dry and pat flat. Season with salt and pepper. Heat 2 tablespoons of oil in a frying pan. Fry the meat for about 4 minutes on each side and remove. In the meantime, wash the tomatoes, grate them dry and cut them into fine slices.

  3. 3

    Finely crumble the feta cheese. Peel garlic and cut into fine slices. Spread about 20 g spinach on each chicken fillet. Sprinkle tomato slices and feta cheese over it. Garnish with garlic slices.

  4. 4

    Bake under the preheated grill until the cheese has melted slightly. Arrange on plates, add the rest of the spinach.

Nutrition Facts

KCAL
260 kcal
CARBS
2 g
FATS
11 g
PROTEINS
37 g

Categories & Tags

Main DishesMeatPoultry