Salmon quiche in wild garlic egg milk

AUTHOR
Kerry Mosley
DIFFICULTY
very easy
RATING
4.2 5
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 16
  • 1 pack of (300 g) fresh quiche and tart dough (ready to bake, rolled out on baking paper; approx. 32 cm Ø)
  • 1/4 collar Wild garlic
  • 1/2 bunch Spring onions
  • 250 g Schmand
  • 100 ml Milk
  • 3 Eggs (size M)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 (approx. 300 g) small head broccoli
  • 250 g Salmon fillet without skin
  • 25 g sliced almonds
  • 7-10 Tbsp Grease

Directions

  1. 1

    Take the dough out of the refrigerator about 10-15 minutes before processing. Wash the wild garlic, shake dry and chop finely. Clean and wash spring onions and cut into rings. Mix sour cream, milk and eggs.

  2. 2

    Stir in wild garlic and spring onion, season with salt and pepper.

  3. 3

    Clean and wash the broccoli and cut it into florets. Cook in boiling salted water for 3-4 minutes. Pour carefully into a sieve and drain well. Roll out the dough and line a greased tart tin (26 cm Ø) with it.

  4. 4

    Fold down the protruding edges and press on. Prick the base of the dough several times with a fork.

  5. 5

    Wash the salmon, dab dry and cut into pieces. Spread the salmon and broccoli on the dough and pour over the wild garlic egg milk. Sprinkle with almonds. Bake in a preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: see

  6. 6

    manufacturer) Bake for 25-30 minutes. Remove the quiche and let it cool down for about 5 minutes. Carefully remove from the mould and arrange on a plate.

Nutrition Facts

KCAL
180 kcal
CARBS
9 g
FATS
13 g
PROTEINS
7 g