Salmon and asparagus noodles

AUTHOR
Kristopher Marks
DIFFICULTY
easy
RATING
3.5 4
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 500 g green asparagus
  • 7-10 Tbsp salt, sugar, white pepper
  • 400 g Salmon fillet
  • 7-10 Tbsp juice of 1/2 lemon
  • 2 tablespoons (30 g) Butter
  • 400 g ribbon noodles
  • 1 medium onion
  • 2 (30 g) easy go. Tbsp. flour
  • 100 ml White wine
  • 150 ml Milk
  • 7-10 Tbsp Lemon

Directions

  1. 1

    Wash the asparagus and cut the ends off generously. Cut the asparagus into diagonal pieces. Cook them in just under 1/2 l boiling, slightly salted water, covered with 1 pinch of sugar for about 10 minutes. Drain and collect a good 1/4 l of asparagus stock

  2. 2

    Wash the salmon and pat dry well. Cut into cubes and sprinkle with lemon juice. Heat the butter in a pan. Fry the salmon for 5-6 minutes.

  3. 3

    Cook the pasta in boiling salted water for about 8 minutes until al dente. Peel and finely dice onion. Season salmon with salt and pepper, remove and keep warm. Sauté onion in frying fat. Sprinkle with flour and sauté while stirring. Stir in wine, asparagus stock and milk. Bring to the boil and simmer for about 5 minutes

  4. 4

    Season the sauce with salt and pepper. Heat asparagus and salmon in the sauce. Drain the pasta. Arrange everything and garnish with lemon

Nutrition Facts

KCAL
700 kcal
CARBS
77 g
FATS
24 g
PROTEINS
37 g

Categories & Tags

Main DishesVegetables