Salade de quinoa au poulet

AUTHOR
Reed Chan
DIFFICULTY
very easy
RATING
4 2

Ingredients

Servings: 1
  • 7-10 Tbsp Pour 4 pers
  • 7-10 Tbsp Preparation : 20 mn - Cooking time : 15 mn
  • 2 avocats
  • 2 blancs de poulet
  • 200 g de quinoa
  • 4 spring onions
  • 2 tomates
  • 1 small box of corn
  • 1 piment rouge
  • 2 pinches of curry powder
  • 50 g cashew
  • 2 citrons verts
  • 7-10 Tbsp huile d'olive
  • 7-10 Tbsp sel et poivre

Directions

  1. 1

    1 Cut the chicken breasts into cubes and cook them in an oiled pan. Season with salt and pepper and sprinkle them with curry while cooking. Leave to cool. Grill the cashew nuts in a dry frying pan.

  2. 2

    2 At the same time, rinse the quinoa. Pour it into a saucepan with twice its volume in salted water. Bring to the boil and cook for 12 minutes. Drain it and rinse it. Let cool.

  3. 3

    3 Peel and finely chop the onions with 5 cm of their stalk. Remove the seeds from the chilli pepper and chop it evenly. Open and stone the avocados, peel them and cut them into thin strips. Sprinkle them with lemon juice.

  4. 4

    4 Drain and rinse the corn. Wash, dry and cut the tomatoes into pieces. Combine all the ingredients in a bowl. Sprinkle them with lemon juice and a generous drizzle of oil. Season with salt and pepper and serve chilled.