Salad with tuna fish

AUTHOR
Pat Ware
DIFFICULTY
easy
RATING
3 3
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 4
  • 1 Lettuce
  • 2 small onions
  • 1 tin(s) (185 g, drainer: 150 g) Tuna Fillets
  • 1 Tomato
  • 1 TABLESPOON White wine vinegar
  • 2 TABLESPOONS Lemon juice
  • 7-10 Tbsp Salt
  • 7-10 Tbsp coarsely ground black pepper
  • 4 TABLESPOONS Olive oil
  • 7-10 Tbsp Lemon slices

Directions

  1. 1

    Clean, wash and cut the salad into bite-sized pieces. Peel onions and cut into rings. Drain the tuna and pluck it into large pieces with a fork. Wash, clean, quarter and seed the tomato.

  2. 2

    Cut the fruit flesh into small cubes. Mix vinegar and lemon juice, season with salt and pepper. Whip the oil into it and add the tomato cubes. Arrange lettuce, goat and tuna on four plates, add tomato vinaigrette.

Nutrition Facts

KCAL
240 kcal
CARBS
2 g
FATS
22 g
PROTEINS
7 g

Categories & Tags

AppetizerMain dishSalad