Salad with pumpkin

AUTHOR
Zackary Austin
DIFFICULTY
easy
RATING
4 4
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 100 g Shallots
  • 250 g smoked trout fillets (4 pieces)
  • 4 lettuce hearts (approx. 125 g each)
  • 2 (200 g each) Apples
  • 3 TABLESPOONS Lemon juice
  • 1 glass (360 ml) pickled pumpkin
  • 4 TABLESPOONS Oil
  • 2 TABLESPOONS Wine vinegar
  • 2 TABLESPOONS medium hot mustard
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 50 g Pumpkin seeds
  • 7-10 Tbsp Lime

Directions

  1. 1

    Peel the shallots and cut into fine slices. Cut the trout fillets into small pieces. Clean and wash lettuce hearts, pluck them a little smaller. Wash and quarter apples, cut out core. Cut the fruit flesh into fine slices and steam briefly in lemon juice. Drain the pumpkin.

  2. 2

    Mix prepared ingredients and oil carefully. For the sauce mix vinegar and mustard. Season to taste with salt, pepper and sugar. Dribble the sauce over the salad. Serve sprinkled with roughly chopped pumpkin seeds. Serve garnished with lime

Nutrition Facts

KCAL
320 kcal
CARBS
15 g
FATS
19 g
PROTEINS
19 g

Categories & Tags

AppetizerMain dishSalad