Saithe-vegetable gratin

Name: Saithe-vegetable gratin
Cook time: 40 min
Total time: 40 min
Yield: 4
Ingredients: 250 g Broccoli; 250 g Cauliflower; 2 Carrots; 7-10 Tbsp Salt; 600 g Saithe fillet; 7-10 Tbsp Pepper; 1 TABLESPOON Lemon juice; 7-10 Tbsp dried thyme; 75 g grated gouda cheese; 40 g Hazelnut flakes; 7-10 Tbsp Thyme; 7-10 Tbsp Grease

AUTHOR
Sheila Zhang

DIFFICULTY
easy

RATING

With lots of fish and vegetables this casserole is a low carb dream come true. Nuts and thyme crown it.

COOK TIME
40 mins

TOTAL TIME
40 mins

Ingredients

Servings: 4

250 g Broccoli
250 g Cauliflower
2 Carrots
7-10 Tbsp Salt
600 g Saithe fillet
7-10 Tbsp Pepper
1 TABLESPOON Lemon juice
7-10 Tbsp dried thyme
75 g grated gouda cheese
40 g Hazelnut flakes
7-10 Tbsp Thyme
7-10 Tbsp Grease

Directions

1
Clean broccoli and cauliflower, wash and cut into florets. Peel, wash and slice the carrots. Cook cauliflower and carrots in boiling salted water for 8-10 minutes, add broccoli after 4-5 minutes. Wash fish, dab dry, season with salt, pepper and lemon juice. Grease a casserole dish. Place the fish in it and sprinkle with thyme.
2
Drain the vegetables and spread on the fish. Sprinkle with cheese and hazelnuts. Cook in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for 15-20 minutes. Cover in between if necessary. Garnish casserole with thyme