Rump steak with beetroot chips and sour cream

AUTHOR
Shirley Vincent
DIFFICULTY
easy
RATING
3 2
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 300 g beetroot
  • 400 ml + 2 tablespoons sunflower oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 4 Rump steaks (à approx. 175 g)
  • 1/2 bunch Chives
  • 125 g Fresh cream
  • 125 g Low-fat curd
  • 3 TABLESPOONS Wine vinegar
  • 1 TABLESPOON Sugar
  • 7-10 Tbsp Kitchen paper

Directions

  1. 1

    Peel the beetroot (it is best to put on rubber gloves) and cut into thin slices with a kitchen slicer. Heat the oil to approx. 170 °C. Fry beetroot slices in portions for 3-6 minutes.

  2. 2

    Remove the chips and let them drip off on kitchen paper. Season with salt and pepper. Wash the meat, dab dry and season with salt. Heat 2 tablespoons of oil in a frying pan. Fry the meat for 4-6 minutes while turning.

  3. 3

    Remove and leave to rest in a warm place. For the sour cream, wash the chives, shake dry and cut into small rolls. Mix crème fraîche, quark, chives, vinegar and sugar.

  4. 4

    Season with salt and pepper. Season steaks with pepper and arrange on plates with chips and sour cream.

Nutrition Facts

KCAL
430 kcal
CARBS
11 g
FATS
24 g
PROTEINS
43 g