Rocket-lentil salad with chickpea puree

Name: Rocket-lentil salad with chickpea puree
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 1 Onion; 6 TABLESPOONS Oil; 150 g red lentils; 7-10 Tbsp Salt; 1 collar Spring onions; 100 g Fenugreek sprouts or lentil sprouts; 100 g Rocket; 8 discs Bacon; 4 TABLESPOONS Balsamic vinegar; 7-10 Tbsp Pepper; 1 pinch Sugar; 1/2 425 ml can of chick peas; 3 TABLESPOONS Lemon juice; 3 Garlic cloves; 75 g Sesame paste (Tahini); 1/4 TEASPOON Salt; 2 TABLESPOONS Olive oil; 20 g Sesame

AUTHOR
Diane Archer

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 4

1 Onion
6 TABLESPOONS Oil
150 g red lentils
7-10 Tbsp Salt
1 collar Spring onions
100 g Fenugreek sprouts or lentil sprouts
100 g Rocket
8 discs Bacon
4 TABLESPOONS Balsamic vinegar
7-10 Tbsp Pepper
1 pinch Sugar
1/2 425 ml can of chick peas
3 TABLESPOONS Lemon juice
3 Garlic cloves
75 g Sesame paste (Tahini)
1/4 TEASPOON Salt
2 TABLESPOONS Olive oil
20 g Sesame

Directions

1
Peel and finely chop the onion. Heat 2 tablespoons of oil. Fry the onion in it. Add the lentils and add 1/2 litre of water. Add 1/2 teaspoon salt and bring to the boil. Cover and cook for about 10 minutes, drain.
2
Clean and wash spring onions and cut into thin rings. Wash the sprouts and let them drain. Clean, sort and wash the rocket. Fry bacon in a pan until crispy. Season vinegar with salt, pepper and sugar, fold in the rest of the oil. Mix the salad ingredients and marinade and let it stand for a while. Drain the chickpeas. Puree the chick peas, lemon juice and 4 tablespoons of water. Peel the garlic and press it through the garlic press to the puree. Mix the puree, sesame paste, salt and oil well. Roast the sesame seeds. Pour the puree into a small bowl and sprinkle with sesame seeds.
3
Puree the chick peas, lemon juice and 4 tablespoons of water. Peel the garlic and press it through the garlic press to the puree. Mix the puree, sesame paste, salt and oil well. Roast the sesame seeds. Pour the puree into a small bowl and sprinkle with sesame seeds. Arrange salad on plates. Spread bacon on top. Add mashed potatoes and bread.