Colorful salad bar

AUTHOR
Andrew Gay
DIFFICULTY
easy
RATING
4 1
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 7
  • 4 Eggs (Gr. M)
  • 300 g Lean yoghurt
  • 150 g light salad cream
  • 1-2 Garlic cloves
  • 7-10 Tbsp salt, black pepper
  • 1/2 bunch Parsley and chervil
  • 1 Vegetable Onion
  • 8 TABLESPOONS White wine vinegar
  • 2-3 TABLESPOONS grainy mustard
  • 7-10 Tbsp Sugar
  • 6-8 TABLESPOONS Olive oil
  • 1-2 TEASPOONS Mustard seeds
  • 1-2 cans (425 ml) Corn
  • 250 g cherry tomatoes
  • 1 iceberg lettuce
  • 75 g paprika-filled olives
  • 1 tin(s) (200 g) Tuna filet pieces in their own juice
  • 200 g sliced boiled ham

Directions

  1. 1

    Boil the eggs hard for about 10 minutes. Quench, peel and let cool

  2. 2

    Mix yoghurt and salad cream. Peel garlic and press it into the yoghurt sauce, season. Wash and chop the herbs. Peel onion. Chop a quarter finely, cut the rest into large cubes. Mix vinegar, mustard, salt, pepper, sugar and oil. Fold in chopped onion, possibly mustard seeds and herbs

  3. 3

    Drain the corn. Wash tomatoes, quarter them. Clean, wash and chop the lettuce. Mix prepared ingredients, onion cubes and olives

  4. 4

    Drain the tuna and cut it into pieces. Cut the ham into strips. Dice eggs. Serve all ingredients and sauces separately with the salad

Nutrition Facts

KCAL
300 kcal
CARBS
14 g
FATS
194 g
PROTEINS
17 g