Rocket cream soup

AUTHOR
Kelley Price
DIFFICULTY
easy
RATING
3 4
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 4 discs Toast
  • 3 TABLESPOONS Butter or margarine
  • 7-10 Tbsp Salt
  • 1 (approx. 80 g) Onion
  • 1 untreated orange
  • 3 TABLESPOONS Flour
  • 200 ml dry white wine
  • 400 ml Vegetable broth (instant)
  • 400 ml Milk
  • 300 g Rocket
  • 7-10 Tbsp Cayenne pepper
  • 7-10 Tbsp grated nutmeg
  • 150 g ripened cream

Directions

  1. 1

    Cut the rind off the toast. Dice bread slices. Melt 1 tablespoon of fat in a pan. Roast the bread cubes golden brown while turning, season with salt. Wash orange hot, rub dry, peel off zests with a pestle ripper.

  2. 2

    Cut the orange in half and squeeze. Peel and finely dice the onion. Melt 2 tablespoons of fat in a pot. Sauté onion in it until transparent. Dust the onion with flour and continue to fry for about 1 minute while stirring.

  3. 3

    Add white wine, stock and milk while stirring, bring to the boil, simmer for 1 minute. Wash the rocket, dab dry, clean, put 4 nice leaves aside for garnishing. Cut remaining rocket into strips.

  4. 4

    Add the rocket and orange juice to the soup and puree finely with a hand blender. Season to taste with cayenne pepper, nutmeg and salt. Stir in 100 g sour cream. Arrange the soup in plates. Garnish with a rocket leaf, orange zest and the remaining sour cream.

Nutrition Facts

KCAL
330 kcal
CARBS
31 g
FATS
15 g
PROTEINS
8 g

Categories & Tags

AppetizerMain dishSoups