Refreshing Gazpacho

AUTHOR
Rachel Vazquez
DIFFICULTY
very easy
RATING
3 1
The cold served Spanish tomato soup with carrots is a delicious cooling off on hot summer days, which can be prepared super
COOK TIME
25 mins
TOTAL TIME
265 mins

Ingredients

Servings: 6
  • 4 Disc/s Toast
  • 2 Onions
  • 2 Garlic cloves
  • 4 Carrots
  • 4 TABLESPOONS Olive oil
  • 7-10 Tbsp salt, pepper
  • 1 can(s) (à 850 ml) Tomatoes
  • 4 TABLESPOONS Red wine vinegar
  • 7-10 Tbsp Sugar
  • 7-10 Tbsp Lemon juice

Directions

  1. 1

    Remove the crusts from bread and soak in 200 ml of cold water. Peel onions and garlic. Peel and wash the carrots. Cut everything into fine cubes.

  2. 2

    Heat the oil in a pot. Fry onions, garlic and carrots for about 5 minutes. Season with salt and pepper. Remove the pot from the stove. Add tomatoes, bread, soaking water and vinegar and puree everything with a hand blender. Season to taste with salt and pepper. Chill the soup for at least 4 hours.

  3. 3

    Season soup with salt, pepper, 1 pinch of sugar and lemon juice. For transport, fill into wide-necked bottles (e.g. from Weck) or thermos flasks. Place in a cool bag.

Nutrition Facts

KCAL
140 kcal
CARBS
13 g
FATS
8 g
PROTEINS
3 g