Redfish pockets from the oven

AUTHOR
Arlie Wyatt
DIFFICULTY
easy
RATING
3 5
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 80 g streaky smoked bacon
  • 4 Gherkins (approx. 30 g each)
  • 1 (approx. 80 g) Onion
  • 20 g Parmesan cheese
  • 4 Redfish fillets (approx. 150 g each)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 4 TSP Mustard
  • 4 TSP Tomato paste
  • 1 TEASPOON Oil
  • 200 ml condensed milk (4 % fat)
  • 200 g Long grain rice
  • 3 Stem(s) Dill
  • 7-10 Tbsp Grease

Directions

  1. 1

    Cut the bacon and gherkins into cubes. Peel and chop the onion. Grate parmesan. Wash the fish and pat dry. Season with salt and pepper. Spread the skin side of the fillets with 1 tsp. mustard and 1 tsp. tomato paste

  2. 2

    Heat the oil in a pan. Fry the bacon for 2-3 minutes until crispy. After about 1 minute, add diced onion and fry. Add gherkins. Put 1 tbsp. of the mixture on one half of each fish fillet. Fold up the fillets

  3. 3

    Place the fish in a greased casserole dish (approx. 20 x 25 cm). Pour on condensed milk. Add the rest of the bacon mixture and sprinkle the fillets with parmesan. Cook in the preheated oven (electric cooker: 175 °C/ convection oven: 150 °C/ gas: see manufacturer) for approx. 40 minutes

  4. 4

    Meanwhile, cook the rice in boiling salted water according to the instructions on the packet. Wash the dill, shake dry and chop finely. Sprinkle the redfish pockets with dill and serve in the casserole dish. Serve with rice

  5. 5

    Waiting time approx. 10 minutes

Nutrition Facts

KCAL
550 kcal
CARBS
44 g
FATS
24 g
PROTEINS
40 g

Categories & Tags

Main DishesheartyFishRice