Radish rocket salad

AUTHOR
Kelli Murphy
DIFFICULTY
easy
RATING
4 7
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 10
  • 2 Federation Radishes
  • 1 collar Spring onions
  • 250 g Arugula (rocket)
  • 1 cos lettuce
  • 200 g Whipped cream
  • 2 TABLESPOONS medium hot mustard
  • 3 TABLESPOONS Oil
  • 3 TABLESPOONS White wine vinegar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 50 g Pumpkin seeds
  • 50 g Pine nuts

Directions

  1. 1

    Clean and wash radishes, spring onions, rocket and romaine lettuce. Drain well. Cut the radishes into thin slices. Cut spring onions into fine rings. Pluck rocket a little smaller, cut rocket salad into strips.

  2. 2

    Approx. 1⁄3 Puree the rocket with cream, mustard, oil and vinegar. Season to taste with salt, pepper and a little sugar. Roast the seeds in a pan without fat, remove. Mix all salad ingredients and rocket dressing.

Nutrition Facts

KCAL
190 kcal
CARBS
5 g
FATS
15 g
PROTEINS
5 g