Potatoes with chilli filling

AUTHOR
Pat Ware
DIFFICULTY
easy
RATING
3 5
COOK TIME
90 mins
TOTAL TIME
90 mins

Ingredients

Servings: 4
  • 8 floury cooking potatoes (250 g each)
  • 1 Onion
  • 1 Garlic clove
  • 1 red chilli pepper
  • 1 TABLESPOON Oil
  • 600 g mixed minced meat
  • 1 TABLESPOON Tomato paste
  • 1 can(s) (425 ml) Tomatoes
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1/2 425 ml can of vegetable corn
  • 50 g Kidney beans
  • 7-10 Tbsp Sugar
  • 7-10 Tbsp Parsley
  • 7-10 Tbsp Aluminium foil

Directions

  1. 1

    Wash the potatoes, beat in aluminium foil and bake in a preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for approx. 1 1/4 hours. Peel onion and chop roughly. Peel and crush garlic.

  2. 2

    Halve the chilli pepper lengthwise, remove seeds and cut into strips. Heat the oil in a large pot. Fry the minced meat in it until crumbly. Add onion and garlic and fry briefly. Add tomato paste and chilli, stir-fry until brown.

  3. 3

    Deglaze with 350 ml water and tomatoes. Bring to the boil, season with salt and pepper, simmer on low heat for 15-20 minutes. Put corn and beans on a sieve, rinse and drain. 5 minutes before the end of the cooking time, add the beans and corn to the mince and cook to the end.

  4. 4

    Season the chili with salt, pepper and sugar. Cut the cooked potatoes with a knife and press them apart. Remove aluminium foil from the top of the potatoes. Peel off some skin.

  5. 5

    Arrange the potatoes on a plate, fill with chilli con carne, pour the rest of the chilli into a bowl. Garnish potatoes with parsley.

Nutrition Facts

KCAL
840 kcal
CARBS
86 g
FATS
34 g
PROTEINS
44 g