Pork cutlet au gratin on pointed cabbage with curry sauce

AUTHOR
Lenora Decker
DIFFICULTY
easy
RATING
3 3
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 1 red onion
  • 1 (approx. 150 g) Pork escalope
  • 2 TEASPOONS Olive oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2 TEASPOONS Curry Powder
  • 100 ml low-fat milk
  • 5 TABLESPOONS Instant vegetable stock
  • 1 TEASPOON sauce thickener
  • 250 g Pointed cabbage
  • 10 g grated Gouda cheese light
  • 7-10 Tbsp Marjoram

Directions

  1. 1

    Peel and slice the onion. Wash the meat and dab dry. Heat 1 teaspoon of oil in a coated pan. Cut meat into three pieces, season with salt and pepper and fry in the pan for 2-3 minutes on each side.

  2. 2

    Heat 1 teaspoon of oil in a small pot. Sweat curry powder in it for about 2 minutes under low heat. Deglaze with milk and stock, bring to the boil, stir in sauce thickener and simmer for 1-2 minutes.

  3. 3

    Drain the meat on kitchen paper. Put the onion in the pan and fry for 2-3 minutes, turning. Season to taste with salt and pepper. Remove the hard stalk and outer leaves from the cabbage.

  4. 4

    Cut the cabbage into strips and stew it in a pot with little water for about 5 minutes until soft. Put meat, onion and cabbage in a small casserole dish, pour sauce over it and sprinkle with cheese. Grill under the preheated grill for 3-4 minutes until golden brown.

  5. 5

    Remove and garnish with marjoram.

Nutrition Facts

KCAL
390 kcal
CARBS
13 g
FATS
17 g
PROTEINS
45 g

Categories & Tags

MiscellaneousMeatPork