Pineapple with coconut cream quark

AUTHOR
Reed Chan
DIFFICULTY
easy
RATING
4 1
COOK TIME
10 mins
TOTAL TIME
10 mins

Ingredients

Servings: 2
  • 1/2 fresh pineapple (approx. 600 g)
  • 100 g Whipped cream
  • 125 g Low-fat curd
  • 2 tablespoons (approx. 15 g) Coconut flake
  • 25 g Sugar
  • 2 tablespoons (approx. 8 g) crunchy groove

Directions

  1. 1

    Halve the pineapple half lengthwise. Remove the flesh from the skin with a sharp knife and cut into slices. Arrange the slices staggered on the peel again. Whip cream until stiff.

  2. 2

    Mix quark, grated coconut and sugar. Fold in cream. Before serving, arrange the coconut quark on the pineapple quarters. Sprinkle each with a tablespoon of Crunchy Nut and serve

  3. 3

    1760/ 420 kcal. E 11 g, F 22 g, KH 40 g

Nutrition Facts

KCAL
420 kcal
CARBS
40 g
FATS
22 g
PROTEINS
11 g

Categories & Tags

Miscellaneous