Pike-perch in bacon coat with sugar-pea-pea salad

AUTHOR
Zackary Austin
DIFFICULTY
easy
RATING
3 5
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 200 g Sweet peas
  • 200 g frozen peas
  • 7-10 Tbsp Salt
  • 1 Pot Mint
  • 1-2 (approx. 200 g) Romaine lettuce hearts
  • 3 untreated lemons
  • 80 g Whipped cream
  • 4-5 Tbsp Olive oil
  • 7-10 Tbsp Pepper
  • 1 pinch Sugar
  • 4 Pike-perch fillets without skin (à approx. 230 g)
  • 8 discs Bacon
  • 2-3 TABLESPOONS Oil
  • 7-10 Tbsp Lemon

Directions

  1. 1

    Wash, clean and halve the sugar snap peas. Put deep-frozen peas and sugar snap peas in plenty of boiling salted water and cook for about 1 minute. Put them on a sieve, rinse under cold water and drain.

  2. 2

    Wash the mint, dab dry and cut into fine strips. Mix mint, mangetout and peas. Clean and wash romaine lettuce, pluck larger leaves a little smaller. Wash 2 lemons thoroughly, finely grate the peel or peel in fine strips.

  3. 3

    Squeeze 1 lemon. Whip the cream lightly. Heat olive oil, lemon juice and zest in a saucepan. Carefully stir in the cream, remove from heat and season with salt, pepper and sugar. Arrange romaine lettuce and vegetable mixture on 4 plates.

  4. 4

    Wash the remaining lemon and pike-perch fillets and dab dry. Salt the pike-perch fillets, overlap the fillets lengthwise and place two half lemon slices between them. Cut the fillets in half and wrap one slice of bacon around each.

  5. 5

    Heat the oil in a frying pan and fry the fillets for about 4 minutes, turning them until golden brown. Spread lemon-cream dressing over the salad and arrange the warm pike-perch fillets on top. Serve garnished with lemon.

Nutrition Facts

KCAL
540 kcal
CARBS
14 g
FATS
30 g
PROTEINS
52 g

Categories & Tags

Main DishesSalad