Pepper steak with roasted onions

Name: Pepper steak with roasted onions
Cook time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 200 g green beans (fresh or frozen); 7-10 Tbsp Salt; 1 medium onion; 1 medium sized tomato; 1-2 stem(s) fresher or; 7-10 Tbsp dried. Thyme; 1 (150 g) small lean pork steak; 1/2 tsp (3 g) Oil; 7-10 Tbsp Java peppercorn; 2 discs (approx. 40 g) Rye baguette or bread

AUTHOR
Reed Chan

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 1

200 g green beans (fresh or frozen)
7-10 Tbsp Salt
1 medium onion
1 medium sized tomato
1-2 stem(s) fresher or
7-10 Tbsp dried. Thyme
1 (150 g) small lean pork steak
1/2 tsp (3 g) Oil
7-10 Tbsp Java peppercorn
2 discs (approx. 40 g) Rye baguette or bread

Directions

1
Clean and wash the beans. Steam them covered in little boiling salted water for about 15 minutes
2
Peel onion and cut into rings. Wash the tomato and cut into slices. Thyme wash and pluck
3
Wash the steak if necessary and pat dry. Fry in a coated pan in hot oil for 2-3 minutes on each side. Fry the onion until golden brown. Season both with salt and pepper. Take out
4
Drain the beans. Sauté with tomato and thyme in hot frying fat. Arrange meat with onions and beans. Add the baguette
5
With various side dishes you can turn the pepper steak into a small feast. Choose 40 g ribbon noodles, 100 g g gnocchi (chilled counter) or 150 g homemade duchess potatoes (puree tuffs au gratin). With this it has about 430 calories