Peach puff pastry particles (diabetics)

AUTHOR
Harley Romero
DIFFICULTY
easy
RATING
3 5
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 12
  • 1 pack of (450 g; 6 slices each 10 x 20 cm) deep-frozen puff pastry
  • 6 (à 370 ml; suitable for diabetics) skinned and pitted peaches /2 jars of peaches
  • 1 Egg yolk (size M)
  • 1-2 TABLESPOONS Milk
  • 7-10 Tbsp a few drops of liquid sweetener
  • 40 g flaked almonds
  • 150 g Apricot fruit spread
  • 12 Scoops of Bourbon vanilla ice cream
  • baking paper

Directions

  1. 1

    Place the puff pastry slices next to each other on the work surface and allow to defrost at room temperature for about 10 minutes. Cut peaches into slices. Cut the puff pastry slices in half crosswise once each (10 x 10 cm). Roll out a little flatter. Place the puff pastry pieces on 2 baking trays lined with baking paper. Distribute peach slices in the middle of each slice. Whisk together the egg yolks, milk and sweetener.

  2. 2

    Brush the edges of the puff pastry slices with it. Sprinkle with flaked almonds. Bake one after the other in a preheated oven (electric oven: 225 °C/circulating air: 200 °C/gas: level 4) for about 8 minutes. Warm up the fruit spread and pass it through a sieve. Spread it on peaches while still warm. Arrange each with 1 scoop of vanilla ice cream

  3. 3

    Not diabetic? Whisk 1 tablespoon of sugar with the egg yolk. Use "normal" jam and "normal" vanilla ice cream

Nutrition Facts

KCAL
290 kcal
CARBS
31 g
FATS
15 g
PROTEINS
7 g