Pea and mint soup with chicken skewers

AUTHOR
Billie Wagner
DIFFICULTY
very easy
RATING
3 4
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 2 Onions
  • 3 TABLESPOONS Olive oil
  • 600 g + 4 tablespoons frozen peas
  • 800 ml Vegetable broth
  • 8 Stem(s) Mint
  • 4-5 Tbsp Fresh cream
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 Splash of lemon juice
  • 400 g Chicken filets
  • 4 wooden skewers

Directions

  1. 1

    Peel and chop the onions. Heat 1 tablespoon of oil in a large pot and sauté the onions for about 2 minutes. Add 600 g peas and fill up with broth. Bring the soup to the boil and simmer for about 8 minutes at low heat.

  2. 2

    Wash mint, shake dry. Pluck off leaves and chop finely, except for something to garnish. Puree the soup with a blender and pour it through a coarse sieve into a pot. Stir in 3 tablespoons of crème fraîche and chopped mint.

  3. 3

    Season to taste with salt, pepper and lemon juice. Keep warm.

  4. 4

    Dab the meat dry, cut it into strips about 2 cm wide and put them on skewers in a wavy shape. Heat 2 tablespoons of oil in a frying pan. Season the meat with salt and fry it for about 6 minutes, turning it over.

  5. 5

    Fill soup into bowls. Spread 4 tablespoons of peas on top. Add a teaspoon to each soup with remaining crème fraîche, garnish with mint and serve immediately with chicken skewers.

Nutrition Facts

KCAL
370 kcal
CARBS
26 g
FATS
15 g
PROTEINS
31 g