Pancakes with orange quark

Name: Pancakes with orange quark
Cook time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 1 untreated orange; 40 g flour ( to the B. dark; 7-10 Tbsp Wheat flour type 1050); 1 Egg (Gr. M); 100 ml Buttermilk; 80 g Low-fat curd; 2-3 TABLESPOONS Mineral water; 7-10 Tbsp sugar or sweetener; 7-10 Tbsp ground cinnamon; 1/2 tsp (3 g) Pistachios

AUTHOR
Rachel Vazquez

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 1

1 untreated orange
40 g flour ( to the B. dark
7-10 Tbsp Wheat flour type 1050)
1 Egg (Gr. M)
100 ml Buttermilk
80 g Low-fat curd
2-3 TABLESPOONS Mineral water
7-10 Tbsp sugar or sweetener
7-10 Tbsp ground cinnamon
1/2 tsp (3 g) Pistachios

Directions

1
Wash the orange with hot water, dab dry and rub some peel off. Mix with flour, egg and buttermilk until smooth. Let it swell for about 10 minutes
2
Peel the orange so that the white skin is completely removed. Cut the orange into slices and collect the juice. Stir curd cheese, juice and mineral water until smooth. Season to taste with sugar and cinnamon. Chop the pistachios
3
Bake a thin pancake from the dough in a coated pan (approx. 20 cm Ø) until golden brown. Cover with curd cheese and orange slices and fold over into a bag. Sprinkle pistachios over it
4
Ideal for all those who pay attention to slim lines are ready-made food quark preparations made from low-fat quark and low
5
Yogurt. They still taste super creamy and
6
full-bodied. And they contain just 0.2% fat
7
Optionally you can also order the pancake with
8
Sprinkle with linseed. They are particularly high in fibre