Pan with cherry tomatoes, scampi and bacon artichokes

AUTHOR
Shirley Vincent
DIFFICULTY
very easy
RATING
5 1
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 50 g Garlic butter
  • 1 pack of Baguette buns to finish baking (2 pieces of 150 g each)
  • 2 tin(s) (240 g each) Artichoke hearts
  • 12 discs (10 g each) Bacon
  • 1 (approx. 200 g) Courgette
  • 3-4 Stem(s) Thyme
  • 1 Garlic clove
  • 150 g cherry tomatoes
  • 12 ready-to-cook shrimps with tail (à approx. 30 g)
  • 4 TABLESPOONS Olive oil
  • 7-10 Tbsp coarse sea salt
  • 7-10 Tbsp Pepper from the mill

Directions

  1. 1

    Cut garlic butter into about 16 slices. Cut about 8 diagonal slices into each baguette, put a slice of butter in each slice. Bread in the preheated oven (electric cooker: 200 °C/ circulating air: 175 °C/ gas: see

  2. 2

    manufacturer) Bake for 8-10 minutes.

  3. 3

    In the meantime, put the artichokes in a sieve and drain well. Wrap a slice of bacon around each artichoke heart. Cut off the ends of the zucchini. Halve the zucchini lengthwise and cut into diagonally thick slices.

  4. 4

    Wash the thyme, shake dry and chop except for something to garnish. Peel and coarsely chop the garlic. Wash and drain the tomatoes. Rinse shrimps cold and pat dry.

  5. 5

    Remove the baguette from the oven and let it cool on a cake rack. Heat the oil in a large pan. Sauté the prawns and garlic for about 2 minutes while turning, season with salt and pepper and remove from the pan.

  6. 6

    Fry the artichokes and zucchini in hot frying fat while turning for about 3 minutes. Add prawns with thyme and tomatoes and stir-fry. Season to taste with salt and pepper and garnish with thyme. Add garlic baguette.

Nutrition Facts

KCAL
650 kcal
CARBS
68 g
FATS
25 g
PROTEINS
35 g