For the potatoes, peel, wash and roughly dice the potatoes and sweet potatoes. On a baking tray, mix with 1 tsp salt and 2 tbsp oil and bake in a preheated oven (electric cooker: 200 °C/circulating air: 180 °C/gas: see manufacturer) for approx. 30 minutes. Let cool off.
For the bulgur peel and chop the onion. Heat 1 tablespoon of oil in a saucepan. Fry the onion in it. Add bulgur and sauté briefly. Stir in tomato paste (see tip). Add 400 ml water and 1⁄2 tsp. salt. Then bring everything to the boil and cook over a low heat for 8-10 minutes. Stir more often. Pour Bulgur into a wide bowl and let it cool down.
Clean, wash and cut the beans into wide strips. Cook in boiling salted water for 6-8 minutes. Drain, quench and let cool.
Roast the sesame seeds in a pan and take them out. Remove the pistachios from their shells and chop them coarsely. Clean, wash and cut the peppers into small cubes. Wash and finely chop the herbs.
Finely chop dates for the dressing. Peel and grate the ginger. Mix both with vinegar, mustard, paprika powder, chili flakes, salt and pepper. Fold in 5 tablespoons of oil.
Mix all the prepared ingredients with the dressing and let it stand for about 30 minutes. Season to taste with salt and pepper.
Stir tomato paste evenly into the sweaty wheat groats with a wooden spoon. Then add the water.