Oriental rice with mint yoghurt

AUTHOR
Shirley Vincent
DIFFICULTY
easy
RATING
3 3
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 100 g dried apricots
  • 1 Onion
  • 2 Garlic cloves
  • 4 TABLESPOONS Oil
  • 250 g Basmati Rice
  • 750 ml Vegetable broth (instant)
  • 150 g red lentils
  • 1 (600 g) small head white cabbage
  • 50 g Pistachio kernels
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Cinnamon
  • 1 collar Mint
  • 300 g Whole milk yoghurt

Directions

  1. 1

    Dice the apricots. Peel onion and garlic. Cut onion into strips, chop garlic. Heat 2 tablespoons of oil in a saucepan. Fry onion, garlic, rice and apricots for about 5 minutes while stirring.

  2. 2

    Add vegetable stock, bring to the boil and cook for about 5 minutes. Reduce heat, add lentils and let it swell in a closed pot for about 5 minutes. Meanwhile clean the cabbage, cut into large pieces, wash and pat dry.

  3. 3

    Heat 2 tablespoons of oil in a large frying pan. Brown the cabbage in it. Add rice and lentil mixture to the cabbage and cook for another 5 minutes. Coarsely chop the pistachios and fold in. Season rice with salt, pepper and cinnamon.

  4. 4

    Wash the mint, dab dry and chop finely, except for a little to garnish. Mix mint with yoghurt and season to taste with salt and pepper. Garnish mint yoghurt with mint leaves and serve with oriental rice.

Nutrition Facts

KCAL
660 kcal
CARBS
95 g
FATS
20 g
PROTEINS
24 g

Categories & Tags

Main DishesvegetarianRice