Oriental chicken

AUTHOR
Zackary Austin
DIFFICULTY
easy
RATING
4 2
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 1 medium sized ready-to-cook chicken (approx. 1 kg)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 Garlic clove
  • 3 TABLESPOONS liquid honey
  • 1 heaped Tsp Curry
  • 30 g sprinkled almonds
  • 200 g Long grain rice
  • 50 g Raisins
  • 3 small pieces of cinnamon stick
  • 200 g Carrots
  • 1 medium onion
  • 1 TABLESPOON Oil
  • 1 pinch Sugar
  • 7-10 Tbsp Parsley

Directions

  1. 1

    Wash the chicken, dab dry and season with salt and pepper. Place on the fat pan of the oven and roast in the preheated oven (electric oven: 200 °C/ gas: level 3) for approx. 50 minutes. In the meantime, peel and finely chop the garlic. Stir honey with curry, almonds and garlic until smooth. Cook rice with raisins and cinnamon in 450 ml boiling salted water for about 20 minutes. Clean and peel carrots and cut them into approx. 5 mm thick slices. Peel and finely chop the onion.

  2. 2

    Heat the oil in a pot and sauté the onion. Season to taste with salt, pepper and sugar. Add carrots, glaze briefly and deglaze with 100 ml water. Steam for about 8 minutes. Spread chicken with the honey-curry-mixture during the last 5 minutes. Arrange chicken with rice and carrots on a plate and garnish with parsley

Nutrition Facts

KCAL
620 kcal
CARBS
55 g
FATS
25 g
PROTEINS
43 g

Categories & Tags

Main DishesMeatPoultry