Orange chicken with ribbon noodles
easy
45 mins
45 mins
Ingredients
- 3 TABLESPOONS Olive oil
- 1 TEASPOON Sweet peppers
- 1 TEASPOON Turmeric
- 1 TEASPOON dried oregano
- 4 (150 g each) Chicken filets
- 4 small zucchini
- 150 g Shallots
- 4 Garlic cloves
- 2 red chillies
- 1 collar Thyme
- 2 Oranges
- 7-10 Tbsp Salt
- 7-10 Tbsp Pepper
- 250 ml Vegetable broth (instant)
- 400 g ribbon noodles (e.g. tagliatelle)
Directions
- 1
Mix 2 tablespoons of oil, paprika, turmeric and oregano. Wash the meat, dab dry and brush with the marinade. Clean, wash and cut the zucchini into bite-sized pieces. Peel and halve the shallots. Lightly crush garlic with the back of a knife.
- 2
Clean and wash the chillies. Wash the thyme. Put everything on a baking tray. Peel oranges so that the white skin is completely removed. Let the juice drip onto the baking tray. Cut the oranges into slices and add them. Season vegetables with salt and pepper. Heat 1 tablespoon of oil in a pan and fry the chicken fillets on both sides. Place them on the vegetables and pour on the broth. Bake in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for 15-20 minutes.
- 3
Cut the oranges into slices and add them. Season vegetables with salt and pepper. Heat 1 tablespoon of oil in a pan and fry the chicken fillets on both sides. Place them on the vegetables and pour on the broth. Bake in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for 15-20 minutes. Meanwhile prepare noodles in boiling salted water according to package instructions, drain. Arrange the ribbon noodles with the orange chicken on a plate
Nutrition Facts
670 kcal
89 g
12 g
49 g
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