Omelette with salad filling and salmon

AUTHOR
Kelli Murphy
DIFFICULTY
very easy
RATING
3.4 8
With this omelette recipe you can spontaneously and quickly cook a great dish for two people.
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 2
  • 50 g Spinach
  • 150 g cherry tomatoes
  • 1 red onion
  • 2 TABLESPOONS light balsamic vinegar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 4 TABLESPOONS Olive oil
  • 4 Eggs (Gr. M)
  • 5 TABLESPOONS Milk
  • 4 Disc/s smoked salmon

Directions

  1. 1

    Sort the spinach, wash and drain. Wash and halve the tomatoes. Peel and halve the onion and cut into fine strips. Mix vinegar, salt, pepper and sugar, fold in 2 tablespoons of oil. Mix the prepared ingredients with the vinaigrette.

  2. 2

    Whisk eggs and milk, season with salt and pepper. Heat 1 tablespoon of oil in a coated frying pan. Fry half the egg mixture in it over a low to medium heat for about 5 minutes. Remove the omelette from the pan, keep warm and bake another omelette in the same way. Fill with the salad and cover with salmon.

Nutrition Facts

KCAL
490 kcal
CARBS
6 g
FATS
38 g
PROTEINS
27 g