Grilled herb and lemon trout

AUTHOR
Kerry Mosley
DIFFICULTY
very easy
RATING
4.5 2
Whether you catch it yourself or buy it fresh - filled with rosemary, parsley and lemon slices and grilled in an aluminium packet, the fish will quickly acquire a delicious aroma.
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 2 Organic lemons
  • 4 Branch/s Rosemary
  • 8 Stem/s flat leaf parsley
  • 4 ready-to-cook trout (à approx. 375 g)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 4 TSP Olive oil
  • 8-10 Tbsp dry white wine
  • 7-10 Tbsp Aluminium foil

Directions

  1. 1

    Wash lemons hot and cut into slices. Wash herbs and shake dry. Wash fish and pat dry. Season inside and out with salt and pepper.

  2. 2

    Spread rosemary, parsley and lemons into the belly openings of the trout. Form a package of aluminium foil for each fish. Fold a piece of aluminium foil in the middle and fold the side edges twice. Pour 1 teaspoon of oil and 2-3 tablespoons of wine into each trout through the resulting opening. Fold the opening twice. Grill the packs on the hot grill for about 20 minutes.

  3. 3

    Tip: Put each trout in a quickly folded aluminium packet, then sprinkle with oil and wine. This way nothing will run off the foil.

Nutrition Facts

KCAL
350 kcal
CARBS
1 g
FATS
13 g
PROTEINS
53 g