Noodles with mushrooms and meatballs

Name: Noodles with mushrooms and meatballs
Cook time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 1 small onion; 80 g Minced beef; 1 tablespoon (15 g) Low-fat curd; 1-2 TEASPOONS Breadcrumbs; 7-10 Tbsp Salt; 7-10 Tbsp black pepper; 7-10 Tbsp Sweet peppers; 1 Stalk leek (leek); 50 g Mushrooms; 50 g Noodles (without egg; e.g. spiral noodles); 1 tsp (5 g) Oil; 6 TABLESPOONS Vegetable broth; 6 TABLESPOONS milk (1,5 % fat); 1-2 TEASPOONS sauce thickener; 1 small tomato

AUTHOR
Kristopher Marks

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 1

1 small onion
80 g Minced beef
1 tablespoon (15 g) Low-fat curd
1-2 TEASPOONS Breadcrumbs
7-10 Tbsp Salt
7-10 Tbsp black pepper
7-10 Tbsp Sweet peppers
1 Stalk leek (leek)
50 g Mushrooms
50 g Noodles (without egg; e.g. spiral noodles)
1 tsp (5 g) Oil
6 TABLESPOONS Vegetable broth
6 TABLESPOONS milk (1,5 % fat)
1-2 TEASPOONS sauce thickener
1 small tomato

Directions

1
Peel and finely chop the onion. Knead with minced meat, quark and breadcrumbs. Season with salt, pepper and paprika. Form small balls from the mixture
2
Clean and wash the leek and mushrooms. Cut the leek into rings, halve the mushrooms if necessary. Cook the pasta in plenty of boiling salted water for about 10 minutes
3
Fry the meatballs in hot oil until brown all around, take them out. Fry the leek and mushrooms in the frying fat. Deglaze with stock and milk, bring to the boil and thicken. Season to taste
4
Clean, wash, seed and dice the tomato. Heat meatballs in the sauce. Serve with the noodles. Sprinkle tomato cubes on top
5
If you want to increase the fibre content: use wholemeal pasta