Mini pork medallions with farmer salad

AUTHOR
Jennie Fields
DIFFICULTY
easy
RATING
4 3
COOK TIME
15 mins
TOTAL TIME
15 mins

Ingredients

Servings: 4
  • 1 red pepper
  • 1 Onion
  • 3 Stem(s) Parsley
  • 8 leaves Picking salad
  • 1 can(s) (212 ml) Vegetable corn
  • 100 g Sheep's cheese
  • 75 g mixed olives
  • 2-3 TABLESPOONS Vinegar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 3 TABLESPOONS Olive oil
  • 8 thin medallions of pork (about 30 g each)
  • 1 TABLESPOON Oil

Directions

  1. 1

    Halve, clean and wash the peppers. Cut the halves into pieces. Peel onion and cut into thin rings. Wash parsley, shake dry and cut the leaves into thin strips.

  2. 2

    Wash and clean the salad and drain well. Pluck the salad into bite-sized pieces. Drain corn in a sieve. Crumble cheese into a bowl. Add paprika, corn, onion rings, olives, parsley and salad and mix.

  3. 3

    Season vinegar with salt, pepper and a little sugar. Fold in olive oil. Mix vinaigrette and salad. Season pork medallions with salt and pepper. Heat the oil in a frying pan. Fry the pork medallions for about 2 minutes while turning.

  4. 4

    Arrange 2 pork medallions and salad on plates.

Nutrition Facts

KCAL
280 kcal
CARBS
9 g
FATS
18 g
PROTEINS
20 g

Categories & Tags

Main DishesAppetizerSalad