Mexican tacos with avocado dip

AUTHOR
Kate Willis
DIFFICULTY
easy
RATING
3.8 4
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 2 ripe avocado
  • 1 Lime
  • 1 small onion
  • 2 Garlic cloves
  • 1 red chilli pepper
  • 7-10 Tbsp Salt
  • 7-10 Tbsp freshly ground pepper
  • 4 Taco shells
  • 500 g Chicken filet
  • 1 red pepper
  • 1 (approx. 400 g) Mango
  • 2 TABLESPOONS Oil
  • several sheets lollo bianco
  • 7-10 Tbsp Parsley

Directions

  1. 1

    Halve the avocado, remove the stone and remove the flesh from the skin. Squeeze the lime. Peel and finely chop the onion. Puree avocados, lime juice and the onion. Peel the garlic, press it through a garlic press and stir it into the avocado cream. Wash and cut the chillies into small rings and mix them into the dip. Season to taste with salt and pepper. Bake the taco shells in a preheated oven (electric cooker: 200°C/ gas: level 3) for 3-4 minutes and remove. Wash the meat, dab dry and cut into slices. Clean, wash and cut the peppers into pieces. Peel the mango, cut it off the stone and cut it into pieces. Heat oil in a pan, fry meat in it for about 5 minutes. Add paprika and mango and fry for another 3 minutes. Season with salt and pepper. Wash the salad and let it dry. Line taco shells with the salad leaves and fill them with the chicken pan. Arrange on a plate, garnish with parsley and serve with the avocado dip

  2. 2

    Plate: Waechtersbach

  3. 3

    Glass bowls: Kosta Bodac,cccccccccccccccccccccccccccccccccccc

Nutrition Facts

KCAL
430 kcal
CARBS
18 g
FATS
23 g
PROTEINS
31 g

Categories & Tags

MiscellaneousMeat