Meatballs with sheep's cheese and olive filling with ratatouille vegetables

AUTHOR
Bo Carpenter
DIFFICULTY
easy
RATING
4 2
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 200 g Aubergine
  • 1 (approx. 250 g) Courgette
  • 2 (approx. 200 g) Tomatoes
  • 1 (approx. 200 g) small red pepper
  • 3 Onions
  • 6 Stem(s) Oregano
  • 100 g pitted green olives
  • 1 Garlic clove
  • 150 g Feta cheese
  • 600 g mixed minced meat
  • 1 egg (size M)
  • 4 TABLESPOONS Breadcrumbs
  • 4 TABLESPOONS Milk
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2 TABLESPOONS Olive oil
  • 1 TABLESPOON Tomato paste
  • 100 ml Vegetable broth (instant)
  • 1 TEASPOON Sugar

Directions

  1. 1

    Wash and clean the vegetables. Cut aubergine and zucchini into slices. Cut tomatoes into quarters and peppers into strips. Peel onions and dice 2 roughly. Wash and shake dry oregano and chop the leaves, except for some garnish, from the stems.

  2. 2

    Finely dice the remaining onion. Cut olives into slices. Peel garlic and press it through a garlic press. Cut the cheese into 12 equal pieces. Knead minced meat, egg, onion, garlic, olives, breadcrumbs and milk and season with salt and pepper.

  3. 3

    Form into 12 meatballs and fill each with 1 piece of cheese. Heat 1 tablespoon of oil in a frying pan and fry the meatballs for approx. 8 minutes, turning them over. Heat 1 tablespoon of oil in a second pan and fry the prepared vegetables for approx. 5 minutes, turning them over.

  4. 4

    Stir in tomato paste, pour in stock and season with salt, pepper and sugar. Bring to the boil and braise for about 4 minutes. Arrange vegetables and meatballs. Bread tastes good with it.

Nutrition Facts

KCAL
690 kcal
CARBS
18 g
FATS
48 g
PROTEINS
43 g

Categories & Tags

Main DishesMeatMeatball