Meatballs with parsley-carrots

AUTHOR
Billie Wagner
DIFFICULTY
easy
RATING
4 3
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 1 Bread roll (from the previous day)
  • 750 g Carrots
  • 7-10 Tbsp salt, black pepper
  • 500 g gem. minced meat
  • 1 Egg
  • 4 TABLESPOONS Roasted onions
  • 7-10 Tbsp Sweet peppers
  • 2 TABLESPOONS Oil
  • 30 g butter/margarine
  • 30 g flour, 3/8 l milk
  • 4 portions of mashed potatoes (complete with milk)
  • 3-4 Stem(s) Parsley
  • 7-10 Tbsp Diced tomatoes

Directions

  1. 1

    Soak the buns. Peel, wash and slice the carrots. Steam them in 1/8 l salted water for 8-10 minutes, covered with a lid

  2. 2

    Knead minced meat, squeezed bread roll, egg and fried onions, season. Form 6-8 meatballs from the minced mass. Heat oil. Fry the meatballs for 6-7 minutes on each side

  3. 3

    Drain the carrots and collect the vegetable water. Heat the fat. Sweat flour in it. Deglaze with vegetable water and milk while stirring. Let simmer for about 5 minutes. Season with salt and pepper

  4. 4

    Bring 3/4 l water to the boil and pour into a bowl. Stir in the puree and stir again after about 1 minute

  5. 5

    Heat the carrots in the sauce. Wash, chop and stir in the parsley. Serve everything. Sprinkle with tomato cubes if necessary

Nutrition Facts

KCAL
630 kcal
CARBS
54 g
FATS
28 g
PROTEINS
35 g

Categories & Tags

Main DishesMeat