Matjes with radish yoghurt sauce

AUTHOR
Melissa Olsen
DIFFICULTY
easy
RATING
3 1
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 4
  • 2 Spring onions
  • 1 collar Radishes
  • 1/2 bunch Parsley and Dill
  • 450 g Skimmed milk yoghurt
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Lemon juice
  • 2 TEASPOONS medium hot mustard
  • 1/2 pickled cucumber
  • 8 matie fillets (approx. 80 g each)
  • 7-10 Tbsp lemon slices and salad leaves

Directions

  1. 1

    Clean and wash spring onions and radishes. Cut spring onions into thin slices, radishes into small sticks. Wash and finely chop the herbs, except for one bunch for garnishing.

  2. 2

    Mix yoghurt and prepared ingredients. Season with salt, pepper, lemon juice and mustard. Wash the cucumber, cut into thin slices or slice. Line a plate with it. Arrange matjes and sauce on top.

  3. 3

    Garnish with bouquets of herbs, some lettuce leaves and lemon slices. Boiled potatoes taste good with it.

Nutrition Facts

KCAL
500 kcal
CARBS
8 g
FATS
38 g
PROTEINS
31 g

Categories & Tags

Main DishesheartyFish