Mashed potatoes with egg

AUTHOR
Cassandra Brock
DIFFICULTY
easy
RATING
4 1
COOK TIME
15 mins
TOTAL TIME
15 mins

Ingredients

Servings: 1
  • 100 g Courgette
  • 100 g Carrots
  • 1 Onion
  • 2 teaspoons (5 g each) Oil
  • 1 washer (approx. 25 g) cooked ham
  • 200 ml Vegetable broth (instant)
  • 1 pack of Mashed Potatoes
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 Egg
  • 7-10 Tbsp chopped chives

Directions

  1. 1

    Clean, wash and chop the zucchini and carrots. Peel and chop the onion and fry in 1 teaspoon of oil. Dice the ham. Add vegetable stock and vegetables and cook for about 5 minutes. Stir in mashed potato powder and fold in diced ham.

  2. 2

    Beat the egg and fry in the remaining oil. Serve fried egg and vegetable puree garnished with chives.

Nutrition Facts

KCAL
200 kcal
CARBS
18 g
FATS
9 g
PROTEINS
10 g

Categories & Tags

MiscellaneousDietexotic