Mash plaice with bacon and prawns

AUTHOR
Shirley Vincent
DIFFICULTY
easy
RATING
5 1
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 2
  • 400 g Potatoes
  • 1 small onion
  • 150 g Tomatoes
  • 1/2 bunch Dill
  • 60 ml Vegetable broth (instant)
  • 2-3 TABLESPOONS White wine vinegar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp black pepper
  • 6 TABLESPOONS Oil
  • 40 g Spring onions
  • 30 g streaky smoked bacon
  • 2 Plaice ready for frying (net, without head and fins approx. 250 g each)
  • 2-3 TABLESPOONS Lemon juice
  • 50 g Flour for turning
  • 10-20 g Butter
  • 50 g North Sea crab meat
  • 7-10 Tbsp Lemon

Directions

  1. 1

    Wash potatoes thoroughly and cook in boiling water for 20-25 minutes. In the meantime peel and finely dice the onion. Wash the tomatoes, dab dry and cut into slices. Place tomato slices on a deep plate.

  2. 2

    Wash the dill, dab dry and cut finely, except for a little to garnish. Drain the potatoes, rinse under cold water and peel. Dice the potatoes. Bring stock, onions and vinegar to the boil with a little salt and pepper.

  3. 3

    Add 2 tablespoons of oil and mix with the potato cubes and dill. Allow to soak for about 30 minutes and cool. For the plaice, clean and wash spring onions and cut fine rings. Finely dice the bacon.

  4. 4

    Wash the plaice under cold running water and dab dry with kitchen paper. Sprinkle plaice with lemon juice and season with salt and pepper. Then turn the plaice in flour. Put some oil in a frying pan and fry one plaice for 8-10 minutes, turning it until golden brown.

  5. 5

    Keep the plaice warm. Fry the second plaice in the same way and keep warm. Clean the pan and leave the bacon in it until crispy. Add some butter to Eventeull and sauté the spring onions and prawns briefly.

  6. 6

    Season with salt and pepper. Arrange the plaice on plates and spread the bacon-crab mixture on top. Garnish with dill and lemon. Season potato salad with salt and pepper and spread on the tomato slices.

  7. 7

    Serve separately with plaice.

Nutrition Facts

KCAL
680 kcal
CARBS
36 g
FATS
39 g
PROTEINS
45 g

Categories & Tags

Main DishesheartyFish