Duet of crayfish and North Sea crabs

AUTHOR
Lenora Decker
DIFFICULTY
very easy
RATING
4 4
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 5
  • 1 bunch of greens
  • 4 Stem(s) Parsley
  • 1 TABLESPOON Butter or margarine
  • 75 ml Vegetable broth
  • 75 g Emmental cheese
  • 2 1/2-3 TABLESPOONS light balsamic vinegar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2 TEASPOONS Sugar
  • 1-2 TEASPOONS medium hot mustard
  • 4 TABLESPOONS Olive oil
  • 200 g Crayfish meat
  • 200 g North Sea crab meat
  • 2 Federation Dill

Directions

  1. 1

    Clean and wash the soup greens and cut them into fine sticks. Wash the parsley, dab dry and remove the leaves. Except for a few leaves for garnishing, chop finely

  2. 2

    Heat butter in a pot, sauté soup greens in it, deglaze with broth, cover and stew for 5-7 minutes. Pour off, rinse with cold water and let it cool down a little

  3. 3

    In the meantime cut the cheese into fine sticks for the dressing. Mix 2 tablespoons vinegar, salt, pepper, sugar and mustard. Fold in 3 tablespoons of olive oil. Pat the crab meat dry

  4. 4

    Mix half of the soup vegetables with crayfish and half with North Sea crabs. Mix in 1/2 tbsp. olive oil and half of the parsley. Season to taste with salt, pepper and 1/2-1 tbsp vinegar and arrange separately on plates and in small bowls.

  5. 5

    Lavez l'aneth, séchez-le, arrachez les fanions et hachez-les finement. Mélanger l'aneth et le fromage dans la marinade. Versez un peu de vinaigrette sur le duo. Garnir de persil

Nutrition Facts

KCAL
260 kcal
CARBS
8 g
FATS
16 g
PROTEINS
22 g